Instagram is a photo-sharing service and a virtual space for socializing. It matches your phone contacts, and even if you do not use this app, people will know you use it.
If you treasure your privacy, you ought to know how to unsync contacts from Instagram. Here’s how.
How to Unsync Contacts from Instagram
Either you would like random suggestions, or you would like to have your Instagram contacts and profile differentiated from each other on your phone easily. Follow these simple steps.
Method 1: Unsync Contacts via Instagram
- Open Instagram app
- Tap your profile icon.
- Tap the hamburger icon (three lines) in the top right corner.
- Select Accounts Centre.
- Scroll down and tap Your information and permissions.
- Select Upload contacts.
- Turn off the toggle for Connect contacts.
It will stop Instagram from automatically syncing your phone contacts.
Method 2: Unsync Contacts via Device Settings
You can also prevent Instagram from accessing your contacts through your phone settings.
Option 1: On iPhone
- Open Settings.
- Scroll down and tap Instagram.
- Under Allow Instagram to Access, turn off the toggle for Contacts.
Your contacts will no longer sync with Instagram.
Option 2: On Android
- Open Settings.
- Tap Apps.
- Scroll down and select Instagram.
- Tap Permissions.
- Select Contacts.
- Choose Don’t allow to stop Instagram from accessing your contacts.
Now, Instagram would not be able to sync your contacts.
How to Delete All Previously Synced Contacts
If Instagram has already uploaded your contacts, you can delete them completely.
- Log into Instagram on a web browser.
- Click the hamburger icon from the left menu.
- Go to Settings.
- Select Edit profile.
- Click See more.
- Choose Your information and permissions.
- Click Manage Contacts.
- Select Delete all and confirm.
Your previously connected contacts have been deleted from Instagram.
Unsyncing contacts from Instagram will safeguard your privacy and stop the contact suggestions you do not need. By following these steps, you will enjoy more privacy. Keep a lookout for new and valuable Instagram tips soon to come.
