Dry Fruit Rate in Pakistan 2022

The price of dry fruits has reached 9000 rupees per kg. Prices of pistachios, almonds, walnuts, dried apricots, dates, cashews, groundnuts and dried figs have also skyrocketed. Citizens are facing serious problems due to the huge increase. Demand for dry fruits has increased during severe cold wave in Pakistan.

Dry Fruit Rate in Pakistan

Pistachios are low in calories and high in fiber and protein, so they are also very useful for weight loss. A new study has shown that eating 53 grams of pistachios between meals doubles the rate of weight loss. Scientists divided some men and women who were losing weight into two groups and conducted experiments on them. Both groups were given the same dose. Only one group of people changed their diet so that they were given 53 grams of pistachios between each meal.

Dry Fruit Price in Pakistan 2022

You can get wholesale prices of dry fruits in Pakistan from our page Dry Fruits Price in Pakistan 2022. Here is the list of dry fruits in Pakistan. Eating pistachios for breakfast is one of the most beneficial ways to lose weight. If pistachios are consumed for breakfast along with the rest of the diet and exercise, the rate of weight loss can more than double.

Today’s Dry Fruit in Pakistan

Dry fruits can be consumed in any season during 12 months, not only in winter. Nature has hidden a wealth of nutrients in dry fruits which have positive effects on physical and mental health.

Dry Fruit Price per Kg in Pakistan

Dry fruits are rich in nutrients, they also contain large amounts of essential minerals and vitamins for human health, so if consumed in proper quantity, they give excellent positive results in all seasons.