According to the American Heart Association, 72 million people in the United States aged 20 and above have excessive blood pressure. That equates to one out of every four adults. High blood pressure is known as the “silent killer” since it frequently causes no symptoms.
Many people are taken aback when they discover they have high blood pressure. However, it is a dangerous condition that is one of the leading causes of stroke and heart disease. Take high blood pressure carefully if you’ve been diagnosed.
You CAN reduce your blood pressure and risk of heart disease by following the instructions below and working with your doctor.
Medication side effects
Forgetting to take medication
Can herbs help?
1. Let’s Get Started
Step 1: What is blood pressure?
Step 2: Take high blood pressure seriously
Step 3: What causes high blood pressure?
Step 4: Who gets high blood pressure?
2. Testing and Screening
Step 5: High blood pressure is “silent”
Step 6: Diagnosing high blood pressure
Step 7: Follow-up office visits
3. Managing High Blood Pressure
Step 8: Treatment Overview
Step 9: Maintain healthy habits
Step 10: Drug therapy
Step 11: Monitor your blood pressure at home
Step 12: You and your doctor are a team
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