Health experts have always warned about the dangers of junk food, but one Nashville resident claims she actually lost a lot of weight by indulging in Nosh, a popular eatery that specializes in fried and sugary foods. .
A similar incident came to light on Thursday when a man from Nashville, Tennessee lost weight by eating this type of food for 100 consecutive days.
Kevin Magness, a 57-year-old, vowed to lose weight after tipping the scales at 238 pounds in February. After 100 days, he lost 58.5 pounds.
He joined “Your World Cavuto” on Thursday after completing 100 days of his development.
“Three meals a day, every day, for the last 100 days, nothing but McDonald’s,” he said.
He described his diet as three meals a day, but only ate half of what he ordered, for example, he would order two burritos and a hash brown or muffin in the morning. .
After that, he ate a burrito and half a hash brown or half a muffin for breakfast — saving the rest for lunch.
He can order takeout for dinner, and eat half the burger, half the fries and half the apple pie – saving the rest for the next day.
“Save [the] The other half for the next meal, rinse and repeat, and it was absolutely amazing,” she said.
Inspiration
Magness remarked that not only has he lost pounds, but his blood pressure and cholesterol have improved.
According to him, his cholesterol has dropped 65 points, and his blood pressure is “one of a teenager’s.”
“By all means, you can measure me healthy,” he noted.
After seeing the results, his wife vowed to join him on day 40 of his diet, and lost 18 pounds in just 65 days.
“Eat half a plate to lose weight and one-third to maintain weight,” Magness said.
According to Lindsey Allen, a Florida-based dietitian who specializes in metabolic health and weight loss, said. Fox News Digital That he faced some problems in his plan to eat fast food.
“Eventually, a person’s metabolism can drop by as much as 30 percent when they restrict calories for a long period of time.”
“Then, when the person starts eating a normal portion again, they will immediately regain the weight. This is why fad diets and calorie-reduction diets fail.”
However, Magness said on Thursday that after losing the weight, he plans to embark on a different 100-day challenge – focusing on some fitness goals while incorporating coolness into his routine to “be the beast”. increase.