Pregnant women who follow a well-known Mediterranean diet have a lower risk of malignancy, according to a study. Pregnancy sickness.
The risk of Preeclampsia According to researchers at Cedars-Sinai Hospital in Los Angeles, California, women who followed the diet had a 28 percent reduction.
One in 14 pregnant women are affected by the disease, including Kim Kardashian and Mariah Carey. It occurs when a pregnant woman has extreme high blood pressure, which damages her kidneys and liver.
Doctors and nutritionists alike have praised the Mediterranean diet for its ability to prevent heart and brain problems as well as improve overall health.
The study used information from 7,798 women and was published on Thursday. JAMA Network Open..
During their first trimester, participants who were expecting their first child were invited to fill out a food frequency questionnaire.
The questionnaire asked women to answer questions about their eating habits as well as common food and beverage consumption in the three months before their visit.
“We also looked at individual components of the Mediterranean diet and found that higher intakes of vegetables, legumes and seafood were associated with a reduced risk of adverse pregnancy outcomes,” said Dr. Bello, director of hypertension research at Cedars-Sinai. said .
The results showed that a high Mediterranean diet score was associated with a 21 percent reduction in the risk of experiencing any adverse pregnancy outcome.
Specifically, it was associated with a 37 percent lower risk of gestational diabetes and a 28 percent lower risk of preeclampsia.
According to Professor Christine Albert, head of the Department of Cardiology, diet is an “essential lifestyle approach” to prevent adverse pregnancy outcomes.
It can be especially beneficial for pregnant women over the age of 35.
These results, according to Prof. Albert, “further supports the growing body of research showing that a Mediterranean-style diet can play an important role in maintaining women’s health throughout life, especially during pregnancy. “
Long-term studies are needed to determine whether encouraging a Mediterranean-style diet during and after pregnancy can prevent pregnancy complications and future cardiovascular risk, according to Dr. Bello. Reduces
Worldwide, up to 8 percent of pregnant women suffer from preeclampsia. In the United States, it is thought to account for 15 percent of preterm births. Every year, it causes 500,000 infant deaths and about 76,000 maternal deaths.